Increase libido and Testosterone Naturally
Archive for March, 2009
Testosterone Foods- Foods that Boost Testosterone
Mar 28th
Testosterone Foods- Foods that Boost Testosterone
Testosterone is one of the most important hormones in men. It is this hormone that gives you your male charcterstics. A deficeincy in testosterone can led to a whole lot o f body changes and can affect you in ways more than one.
One of the most striking effect of a decline in testosterone is sexual dysfunction and a decline in sex drive.
It is not just women who face low libido, but also men.
Men experience a decline in their sex drive as a result of a dipping testosterone level. However, testosterone levels can be enhanced naturally with the help of certain foods.
Testosterone Foods
Though there are men who opt for testosterone replacement therapy, a better solution is to try and increase your Testosterone levels with the help of certain foods.
These foods are rich in zinc and enjoy the reputation of aphrodisiacs. The first food that comes to mind is of course Oysters.
Oysters are rich in zinc and for long have been used to enhance libido. However, oysters are feed at the bottom of the sea which is getting more and more polluted. In such a case, animal protein appears to be a better solution.
In fact, zinc in this form is more readily absorbed by your body that any other source. If you love red meat, here is one more reasons for you to enjoy steaks.
Another great source of foods that can enhance your Testosterone levels include poultry. Chicken wings, breasts and thighs are all rich in zinc. You can also have goose, turkey and duck not just to satisfy your taste buds but also to boost your T-levels.
Apart form animal protein, what can really help you are beans, nuts and dairy products such as milk, yogurt and cottage cheese etc.,
But there are times when just foods can not help.
This is where natural libido enhancers can be highly effective.
One such libido and testosterone booster is Provacyl.
Provacyl is a complete supplement for men.
Provacyl is a unique and distict libido enhancer for men. It not only enhances testosterone levels but also stimulates growth hormone. I am sure you must have heard about the amazing effects of HGH on your health.
HGH is a major breakthorugh in anti agining treatments. Provacyl can help you get more HGH naturally by stimulating your pituitary gland so that it can increase the production and secretion of HGH.
Provacyl is a unique mix of herbs and natural ingredients such as panax ginseng, ginkgo biloba, muira pauma, tribulus terrestris, acai fruit, DHEA etc.,
Provacyl can help you enhance your sex drive and help you get rock hard erections. It can add lust back to your life.
Provacyl can also help you gain lean muscle, reduce fat and improve your bone density. Not only this, it can also help stop hair loss, elevate mood, improve sleep quality, increase energy levels etc.,
Provacyl is a complete body make over.
It is a non prescription formula that comes with a complete money back guarantee.
It is free form all kind of side effects and is clinically approved.
Like all dietary supplements, you can achieve best results with Provacyl when you take it for a few months and this is the reason why 6 month and 12 month packages are not just the most popular ones but also the most highly recommended ones.
10 Natural Libido Enhancers for Men- Male Libido Enhancement
Mar 9th
10 Natural Libido Enhancers for Men- Male Libido Enhancement
Most men find their libido plumetting with age and this could be because of a large number of reasons.
There are some natural libido enhancers that have been used by men across the globe for thousands of years not just to make them rekindle the desire to have sex but also to ensure better and more stronger erections so that they can perform better in bed.
Here are 10 natural libido enhancers for men that have been around for ages and have been used ever since by men to make sex more enjoyable and satisfying:
1) Ginseng
I am sure you are already aware of this one. Ginseng is one of the most common herbs being used in many medicines. Ginseng was firts discovered in China almost 5000 yeras ago and it forms and important ingredient in many libido enhancing medicines.
It happens to be one of the best selling herbs in the United States and in much of Asia is it used as a reviatlizer for the whole body.
2) L- Arginine:
This one is not a herb. L-arginine is an amino acid that helps in the production of nitric oxide. This nitric oxide is released in the walls of blood vessels that supply blood to the penis. It makes penis muscle relax so that blood vessels can dilate and allow more blood into the erectile tissue resulting in harder and frimer erections.
It is used in treating erectile dysfunction is also referred to as the Nature’s Viagra. Foods that are rich in L-arginine include Oatmeal, Peanuts, Cashews,Walnuts, Dairy, Green Vegetables, Soybeans, Seeds and Chickpeas.
3) Fo-Ti
Fo-ti is also called he shou wu, which means "black-haired Mr. He" in Chinese. This name refers to a legend of an older villager named Mr. He who took fo-ti and restored his black hair, youthful appearance and sexual vitality.
4) Horny Goat Weed
This one is also credited to the Chinese and it was discovered when a Chinese goat herder noticed increased sexual activity in his flock after they ingested the weed. It is increasingly being used in treatment of erectile dysfunction.
5) Damiana
Damiana is a plant native to Mexico and the southern United States. It has been widely used as an aphrodisiac in Mexico for men and women.
6) Tribulus Terrestris
Tribulus terrestris is a herb that has been used in the traditional medicine of China and India for centuries. It was only in the mid-90s when Eastern European Olympic athletes claimed that tribulus contributed to their success that tribulus became known in the North America.
Tribulus helps in the production of leutinizing hormone which increases testosterone levels. It is being increasing used in herbal medicines to cure erectile dysfunction in men.
7) Tongkat Ali
Tongkat Ali is a tree native to Malaysia, Thailand, and Indonesia. It was dubbed the "Asian Viagra" in a May 1999 report in the New Sunday Times.
8) Maca
According to folklore, ancient Incan warriors took maca before going off to battle to make them physically strong. However, they were later prohibited from taking it, in order to protect conquered women from their heightened libidos.
9) Muira Puama
Muira puama is one of the finest herbs to use for erectile dysfunction. This shrub came from Brazil and has long been used as an effective aphrodisiac and nerve stimulant in South American folk medicine. Its safety and effectiveness in improving libido and sexual function in patients has validated from clinical study.
10) Yohimbe
Yohimbe is an evergreen tree that grows in western Africa in Nigeria, Cameroon, the Congo and Gabon. Yohimbe bark extracts are widely promoted online and in health food stores as a natural aphrodisiac to increase libido and treat erectile dysfunction.
There are many more herbs that are used to enhance libido in men.
However, it is not easy for you to have these herbs individually. But you can most certainly have them in the pill form.
Provacyl is a natural libido enhancer ofr men that is a mix of all natural ingredients and herbs. It comebines the power of herbs like panax ginseng, ginkgo, muira pauma, tribulus terrestris, acai berry, chaste berry etc.,
What makes Provacyl really unique is that it not only enhances testosterone and ensure rock hard erections but also helps stimulate growth hormone so that your body can get more HGH naturally.
Provacyl is a natural HGH supplement that can help you gain lean muscle, reduce fat, enhance libido, overcome sexual dysfunction, increase bone density, improve sleep quality and elevate mood, stop hair loss, increase energy and youthfulness etc.,
Provacyl does not have any side effects and comes with a complete money back guarantee for 6 months!
However, for best results you must take Provacyl for more than 3 months. This is why 6 month and 12 months packges of Provacyl are the most popular ones.